Despite their unusual appearance, salmonberries are very good for your health. One rare type of raspberry is a variety of white raspberry. Redcurrants are similar in size to blueberries and these shiny red berries have a tart, tangy taste that still has some sweetness. There are several noteworthy hybrids of C. florida and C. kousa. (17). The fruits are about the size of a strawberry but round. Let’s look at varieties of exotic berries, many of which are rightly on the list of berries that are classed as superfoods. Boysenberries are a type of dark red or maroon berry that looks similar in shape to a blackberry. Blackberries contain a number of phenolic compounds and are rich in fiber and vitamin C. (20), The best blackberries to eat are ones you pick in the wild. Pacific dogwood thrives in USDA zones 6b through 9a. Types of Coconuts: Green, Brown, White and More Varieties from Around the World (With Pictures and N... 23 Types of Berries: List of Berries With Their Picture and Name, Pineberry: The White Strawberry that Tastes Like Pineapple. chinensis (Osborn) Q. Y. Xiang – Chinese dogwood, native to China. (34), The goodness in cloudberries comes from the rich antioxidant content in the form of vitamin A, citric acid, and anthocyanins. Red raspberries are popular summer berries that are packed full as vitamin C. In fact, from all the fruits on the list of healthy berries, raspberries come out top in terms of dietary fiber. Native to China, Japan and Korea, the kousa dogwood (Cornus kousa) is very similar to the flowering dogwood. In the fall, the vine produces red or orange berries. When the snow falls the red branches look spectacular in contrast. Did you know that there are other types of raspberries which may be even healthier for you than the red varieties? Let’s look at varieties of exotic berries, many of which are rightly on the list of berries that are classed as superfoods. One of the most common uses of consuming cranberry juice is to help prevent urinary tract infections. Like blackberries, ... dogwood berry And the one you called Juneberry should have Saskatoon in brackets because everyone in Western Canada knows them as that. (9, 10). Adding salmonberries to desserts creates a splash or orange or reddish-orange color depending on their ripeness. Mulberries are a fairly sweet berry-type fruit that have a slightly astringent and tart taste. Actually, by definition in botanical terms, a berry is “a simple fruit with seeds and pulp produced from a single ovary of a single flower.” This means that botanically, grapes, cucumbers, tomatoes, oranges, watermelons, pumpkins, and even bananas can be also classed as berries. I ate a berry or two once and it was kind of grainy and not very tasty. (23) You can find more details in my article about the scientifically proven health benefits of raspberries. Because goji berries are usually sold dried, they have a very sweet taste with a slight bitterness. Goji berries are among the types of berries that are classed as superfoods. It is difficult to buy fresh goji berries and they are usually sold as red dried berries. (7), To incorporate these small dark berries into your diet, you can make elderberry tea or syrup. Some types of gooseberry (botanically a currant) have been crossed with black currants to produce a dark berry called jostaberries. However, studies have shown that black currants contain significantly higher levels of anthocyanins than redcurrants. For extra stem color, choose cultivar ‘Cardinal’ (cherry red stems) or ‘Flaviramea’ (yellow stems). Depending on the age of the Kousa dogwood, the trees take on a different appearance. Most of the benefits of eating red fruits such as strawberries come from the high levels of vitamin C. For example, 5 medium-sized strawberries can provide you with 60% of your vitamin C daily requirements. If you find chokeberries too bitter to eat, then you can buy chokeberry extracts in the form of powder. Sometimes referred to as the Chinese dogwood, this Asian cousin to our native flowering dogwood can be used as a specimen plant or in shrub borders. Also known as Japanese dogwood, Chinese dogwood, and Korean dogwood, Kousa Dogwood is native to multiple regions in Asia and has become a highly popular ornamental tree in the United States. Açai Berries. Cornelian cherry dogwood (Cornus mas) is a European species that thrives in zones 5 through 8, although it looks ragged by the end of the season in areas with hot summers. Children often like to suck the honey from the flowers in the spring. The healthy nutrients in these berry fruits have been linked to improving cardiovascular health, helping to manage type 2 diabetes, and helping to prevent obesity. Strawberries can also grow to become some of the largest types of berries you can buy. However, there is no information on its nutritional content. The first difference you will notice is that the leaves appear before the flowers, and the tree flowers a couple of weeks later than the flowering dogwood. Being a good source of antioxidants, red currants are extremely good for your health. (28). Pineberries look stunning with their pale white flesh and bright red seeds. Because cranberries have a very tart taste, cranberry products often contain added sugar. It is quite rare to find these healthy golden berries for sale in many countries. In USDA zones 5 through 8, kousa … If you want to try these “albino strawberry” fruits, you can learn how to grow your own pineberries in containers or your garden. 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